Abigail's doctor had recently suggested that she try out yoga. As an active senior, she had spent many years as a jogger and had also enjoyed aerobic classes for years as well, and with these activities in her younger years, she had never focused too much on her workout apparel. But as a woman in her 60s now, Abigail knew that many of the traditional, form-fitting clothes for yoga in stores were not something she would feel comfortable in. She wasn't quite sure what she would wear for the class she had just signed up for.
It is true that women's yoga clothing is form-fitting, and this is not a quality most seniors look for in outfits of any kind. Yet with so much of the yoga apparel in stores of this nature, seniors like Abigail aren't sure what to wear. So what should seniors wear for clothes for yoga? Here are some tips for picking out comfortable outfits for your class:
\"bikram Yoga\"
• Tops are generally high-cut and cling to the neckline as well as the waist, but they may be loose around the middle of the shirt and sleeves. Fabric should be stretchy as well, which will allow you to move around freely without fabric impeding your transitions into poses.
• Pants that fit comfortably around the waist yet are stretchy or loose in the legs are popular. Fabric, like with shirts, should be stretchy to allow free movements as you transition between the poses.
• Shoes are not generally worn in a yoga class, but you will need to wear them into and out of the class. Many seniors find it easier to wear slip-on shoes without socks to their yoga class so they don't have to fuss with taking these items on and off.
If you are new to yoga and aren't sure what type of yoga clothing for women is best to wear to your class, you certainly are not alone. Seniors in particular tend to have the most difficult time picking out the right clothes for yoga, since most of the yoga-specific items in stores are often far more form-fitting than what seniors generally feel comfortable wearing in any situation, much less a situation where they will be active. You may be able to find a few yoga-specific items that you feel comfortable in, but remember that you aren't required to wear such items to your class. Instead, keep in mind that you can wear any items that you feel comfortable in, and the above list offers excellent guidelines to keep in mind as you shop around.
What Clothes for Yoga Should Seniors Wear?
Carla Faulkner is a writer and researcher on products for households such as the clothes for yoga. Save time and money by getting a FREE in depth review of this product and many others including discounts and best prices at Carla's blog: yogapositionsover40.com
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